The nimah lifestyle
Nimah in arabic means blessings, and our mission is to inculcate the vital teachings of spirituality, nutrition and movement in order for you, your family and your environment to heal and embrace the blessings of your life.
At Nimah we strive to create simple behavior changes and are focused in using the concepts of faith and medicine to help you create mindful practices that result in the balanced lifestyle we all yearn for!
nimah coaching
Nimah Health Coaching is a simple method that focuses on a mindset shift. It's no longer about exercise and calorie intake, it's about movement goals, nutritious foods and your mental and spiritual wellbeing.
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This method is simple and effective. It allows for the client to be in the drivers seat, while the coach is the supportive co-pilot. Together, we create your goals and work on small simple habit changes around your nutrition, spirituality and movement. The best part? These are habits that you can SUSTAIN for years to come, even when you're done with the program.
Don't believe it? Book a free consultation to find out more! You will not be disappointed.
nimah COLLECTION
We want to make a healthy balanced lifestyle easily attainable. Thus, at Nimah we create personalized products that are catered to all your health needs. Each product is carefully designed and thought out to include aspects of mind, body and spirit. Therefore, each product acts as a supplemental resource for you to achieve your health and wellness goals.
MEET
SHAISTA
Shaista is a Certified Health Coach and Wellness Consultant with a goal to help others grow into the best version of themselves and take a courageous step in healing holistically.
Through focusing on behavior changes, spirituality, stress management and healthy choices through nutrition and exercise, she has helped hundreds of individuals around the world to not only enhance their everyday lifestyle but liberate oneself from the inside out!
Shaista has gained her Bachelors of Science Degree with Honors at University of Toronto, graduating in Health Studies and Psychology with a minor in Religious Studies. Shaista then went on to pursue her career as Executive Coordinator and Administrator. Shaista received her Health Coaching certification from an NCCA accredited institution: The American Council on Exercise!
